I know what it’s like to feel so frustrated with my body & health…
My passion for women’s health comes from my own journey of struggling with hormonal imbalances, missing periods, gut issues, sleeplessness, poor relationship with food and my body. I was basically a very stressed out human, both mentally and physically!
I know what it feels like to have a full schedule, feel exhausted all the time, moods swinging constantly, and no libido.
And I know how awful it can feel to keep making and breaking promises to yourself.
I was at a total loss for how to get myself unstuck. I knew what to eat to be healthy, but what I didn’t know how to eat in a way that didn’t require restriction, cutting calories right down and tracking everything I ate in an app.
I finally learned there is another way!
I now….
- Live my life in a body that I love.
- Love my balanced lifestyle & my relationship with food.
- Feel healthy & unapologetically confident in my body.
I want you to know THIS IS POSSIBLE FOR YOU TOO!
And I want to help you, just like I have helped the 100’s of women I have worked with.
You don’t have to stay stuck with weight that won’t shift, or hating on your body, or emotionally eating from a place of stress, boredom, or sadness.
I can teach you how to feel completely empowered in this area of your life, and live unapologetically in your body. It’s possible for you. You deserve it.
If you would like my support then I invite you to learn more about what I can offer you.