Hey there,
I'm Ebony
Women’s Health & Weight Loss Nutritionist (BHSc)
I’m a degree qualified women’s health and weight loss nutritionist, and certified Master NLP practitioner, and passionate in helping women feel their best.
It wasn’t until I became a Mum that I truly understood the process to maintain a healthy body that feels really good. I’ve been there, Mama, I get it.
I didn’t always have the best relationship with my food or my body. It took my own personal journey to realise that my degree didn’t teach me everything. That getting results for myself, and my clients, meant I had to have a deeper understanding of my routine, mindset, and beliefs around food.
My superpower is helping women, like you, unlock the best version of themselves by making weight loss simple, and creating habits so that they can lose their weight, for good.
I love educating women to feel empowered to take back control of their health, so they can have more energy, mental clarity, easier periods, and shift the weight that won’t seem to budge no matter what they try!
I know what it’s like to feel so frustrated with my body & health…
My passion for helping you comes from my own struggles with period problems, gut issues, sleeplessness, and a poor relationship with food and my body. I was a stressed out Mama, both mentally and physically!
I know what it feels like to have a full schedule, feel exhausted all the time, moods swinging constantly, and how crappy it feels to keep making and breaking promises to yourself.
I knew what to eat to be healthy, but what I didn’t know was how to eat in a way that didn’t require restriction and tracking everything I ate in an app. Because as a Mum with little kids – I don’t have time for that!
I finally learned there is another way!
Where I'm at today
- I live life in a body that I love.
- I love my relationship with food and my body.
- I feel healthy and unapologetically confident.
I want you to know this is possible for you too!
And I want to help you, just like I have helped the 100’s of women I have worked with.
You don’t have to stay stuck with weight that won’t shift or emotionally eating from a place of stress and overwhelm.
I can teach you how to feel completely empowered in this area of your life, and live unapologetically in your body. It’s possible for you. You deserve this!
If you would like my support then I invite you to learn more about how I can help you.
