Hey there,
I'm Ebony
Over 35 Fat Loss & Hormone BHSc Nutritionist
I’m a degree qualified women’s health and weight loss nutritionist, and certified Master NLP practitioner, and passionate in helping women feel their best.
It wasn’t until I became a Mum that I truly understood the process to maintain a healthy body that feels really good. I’ve been there, Mama, I get it.
I didn’t always have the best relationship with my food or my body. It took my own personal journey to realise that my degree didn’t teach me everything. That getting results for myself, and my clients, meant I had to have a deeper understanding of my routine, mindset, and beliefs around food.
My superpower is helping women, like you, unlock the best version of themselves by making weight loss simple, and creating habits so that they can lose their weight, for good.
I love educating women to feel empowered to take back control of their health, so they can have more energy, mental clarity, easier periods, and shift the weight that won’t seem to budge no matter what they try!
I’ve Been There - And I Refused to Settle for “This Is Just Motherhood in Your 40s”
My passion for helping Mums like you? It comes from being in the thick of it myself.
Hormone chaos. Gut issues. No sleep. A body I didn’t trust. A mind constantly at war with food. I was a depleted, snappy, wired-but-tired version of myself – trying to hold it all together while feeling like I was falling apart inside.
And what made it worse? I knew what to eat. I had the Nutrition degree. The knowledge. The so-called “tools.” But none of it worked – because what I didn’t know back then was how to eat in a way that actually fits your real life as a Mum.
A way that doesn’t involve obsessively counting calories, cutting out favourite foods, or trying to be perfect. Because let’s be honest – when you’re juggling sleep regressions, snack plates, and a to-do list longer than your arm, there’s no time for math and wearing every bite of food!
What I discovered changed everything…
You don’t need more discipline.
You need a system that works with your hormones, your metabolism, your cycle – and your season of life.
Now, I lead Mums through the exact framework that helped me feel like me again – leaner, lighter, clear-headed, and finally at peace in my body.
No more starting over every Monday.
No more dragging your tired self through the day.
No more wondering, “Why isn’t this working?!”
Because once you understand what your body actually needs—you stop guessing. You stop punishing. And you start leading yourself differently.
That’s the shift.
That’s the Reset.
And that’s what I’m here to help you with too.
From Surviving to Thriving - Who I Am Today
I live in a body I love – and I created it on my terms.
No food obsession. No restriction. Just clarity, confidence, and freedom.
I trust my body.
I enjoy food.
I feel strong, clear, and unapologetically at home in my skin.
And I want you to know – this isn’t just possible for me. It’s possible for you too.
You don’t have to stay stuck in a body that doesn’t feel like yours anymore.
You don’t have to keep numbing stress with food, or waking up every Monday promising to “start again.”
You get to feel calm, confident, and in control here.
You get to feel at ease in your body – and clear on what actually works for you.
I’ve supported hundreds of women to reset their health, ditch the diet noise, and finally feel like themselves again – and now, I’d love to support you too.
If you’re ready to stop second-guessing everything you eat, wake up with more energy, and finally feel good in your body – I invite you to join me.
Let’s reset everything that’s been holding you back.
