If you are yet to try fruit in a salad, and with herbs, this is the recipe to try! Summer is stone fruit season, which means the farmers markets are full of fresh peaches, cherries, and mangoes. Delish! Herbs are more than just a garnish, they can add amazing pops of flavour and have long been used for their medicinal properties and nutrient profiles. Mint would also work really well in this recipe. If you wanted a dairy free recipe, you could swap the goats cheese for avocado.

Fritters are crispy crunchy on the outside and soft within. They are high in protein, and fibre, and delicious on. their own or served with a squeeze of fresh lemon juice, yoghurt or a beetroot hummus.

This is a deliciously nourishing snack that I made for Beau, but one that I enjoy having too. I love that you can make this & be eating it within 5 minutes or make the day before and keep in the fridge until ready.

Avocados help to provide a creamy texture, and if you are wanting to improve your skin they are particularly amazing, as they contain the antioxidant Vitamin E which supports renewal of our skin cells and also penetrates through skin layers helping to minimise appearance of wrinkles and lower inflammation like acne.