This is a deliciously nourishing snack that I made for Beau, but one that I enjoy having too. I love that you can make this & be eating it within 5 minutes or make the day before and keep in the fridge until ready.

Avocados help to provide a creamy texture, and if you are wanting to improve your skin they are particularly amazing, as they contain the antioxidant Vitamin E which supports renewal of our skin cells and also penetrates through skin layers helping to minimise appearance of wrinkles and lower inflammation like acne.

A great salad in my eyes is full of flavour, colour, texture and freshness! I like to start with a herbs and greens base, as herbs are not only great for adding flavour, they are supportive in detoxifying heavy metals from our body, as well as supporting to keep the bad gut bugs away. Then I top with roasted vegetables that have been cooked in some olive oil, salt and dukkah and are just bursting with flavour! Then for some crunch I add some seeds, then my protein of choice, and finish it off with a tasty dressing. You can't go wrong with this formula!