Packages

Online Nutrition Consultation Packages

Ebony - Nutrition

Have you been struggling to resolve your hormonal imbalances on your own?

Or eliminate digestive symptoms?

Or lose stubborn weight that won't seem to shift no matter what you try?

Or wondering how you can increase your energy so you don't feel so tired all of the time?

Over the last decade of working with women and supporting them to balance their hormones, increase their energy, and lose the weight that just doesn't seem to budge no matter what they try, I have learned women share common reasons why they struggle to transform their health on their own, the reasons are:

Attempting anything alone that requires making changes is difficult. Our habits become a part of who we are, and having a professional to be accountable to means you are more likely to succeed.

They're not sure where to begin

You may have invested a lot of time and energy into googling your symptoms and then buying a bunch of supplements, hoping that by luck it works for you, only to give up a week in (or less) because you’re not getting results. The reason why this doesn’t work, is because it’s not personalised for you. And without a personalised plan and knowing the root cause of what you are treating, it will be difficult to achieve the results you are after.

Foundations of health are missing

You want to feel better quickly, but without the foundations of health in place first such as nutritious balanced eating, hydration, sleep, and movement, it’s likely you will not progress, and worse, end up back where you started.

No expert support

As you embark on attempting to achieve your health goals, you will have questions pop up that you need an experienced health practitioner to answer. Unfortunately Dr Google often gives you a one way ticket to Procrastination Town, and while your best friend often has great ideas for where your next dinner together should be, you need expert feedback from an experienced professional who can ensure you continue to make progress.

No accountability

Attempting anything alone that requires making changes is difficult. Our habits become a part of who we are, and having a professional to be accountable to means you are more likely to succeed.

So what do I know works for women and gets results that last?

With my many years of experience working with women, I know how to get the best outcomes for my clients, while ensuring they feel supported, connected and empowered about their health. I have learned that to get results that last, seeing clients over a 3-6 month period consistently achieves exactly that! Hence why I now offer 3 month and 6 month package options, which includes personalised recommendations and support so you know exactly what to eat and what tests you need, to transform your health, balance your hormones, and have amazing energy! Also as a bonus, with my package options you save money.

'Health Reset'
Package

three-month-package

This package is ideal for you if you need a health reset and would like a personalised plan to help you achieve some short term health goals. Work one-on-one with me over a period of months to support you in reaching greater health.

If this sounds like the level of support you would like right now click the ‘Book a call now’ button below.

This package includes:

  • x5 consultations (includes review of your health history, diet, lifestyle, recent pathology, and recommendations for further testing as required) and follow up consultations every 2 – 4 weeks.
  • Personalised recommendations emailed to you within 48 hours of each appointment
  • Recipes, product suggestions, supplement support & exercise recommendations
  • Personalised nutrition and lifestyle guidance
  • Pathology analysis
  • Optional to add functional testing
  • 10% off recommended practitioner only supplements

Your investment $995
(or monthly payment options)

'Evolve & Flourish'
Group Program

This group program is for you if you are experiencing one or more of the following: Bloating, Brain Fog, Fatigue, Heavy Or Painful Periods, Low Libido, Struggle To Get To Sleep Or Stay Asleep, Mood Swings, Fluid Retention / Puffiness 

  • You often feel stuck and you’re not sure why
  • You often feel stressed & overwhelmed 
  • You want to make changes and you’re unsure where to begin 
  • You want to take charge of your life and build unstoppable confidence
  • You are done with waiting and 100% READY for a total mindset and health transformation

If this sounds like the level of support you would like right now click the ‘Book a free call now’ button below.

This package includes:

  • 8 week transformation of your nutrition, health & mindset
  • Weekly 1-1 coaching (approx 1 hour)
  • Includes review of your health history, diet, lifestyle, recent pathology, and recommendations for further testing as required
  • Personalised recommendations emailed to you within 48 hours of each appointment
  • Private message support for the duration of your program
  • Recipes, product suggestions, supplement support & exercise recommendations
  • Personalised nutrition and lifestyle guidance
  • Pathology analysis
  • Optional to add functional testing
  • 10% off recommended practitioner only supplements

Your Investment $1800
(or monthly payment options)

'Ultimate Breakthrough'
Package

Ebony Running_crop

This package is the one for you if you want to completely transform your health and you have tried all the things and nothing seems to “work” for you; or you know what you need to do but can not seem to do it and you know you need support and accountability. This package will ensure you feel supported, connected and empowered about your health.

If this sounds like the level of support you would like right now click the ‘Book a call now’ button below.

This package includes:

  • 8 week transformation of your nutrition, health & mindset
  • Weekly 1-1 coaching (approx 1 hour)
  • Includes review of your health history, diet, lifestyle, recent pathology, and recommendations for further testing as required
  • Personalised recommendations emailed to you within 48 hours of each appointment
  • Private message support for the duration of your program
  • Recipes, product suggestions, supplement support & exercise recommendations
  • Personalised nutrition and lifestyle guidance
  • Pathology analysis
  • Optional to add functional testing
  • 10% off recommended practitioner only supplements

Your Investment $3000
(or monthly payment options)

This is what my clients say

Ebony is so much more than a nutritionist who tells you what to eat and how much to exercise. There are so many other areas she has incorporated into my wellness plan like mindset, self worth, goal setting etc. She is incredibly knowledgeable, and everything she recommends is backed by research. I have worked with many health professionals over the years, and the plans they provided were nowhere near as comprehensive as what Ebony provides. She has changed my life and the way I value myself, and I will be forever grateful that our paths crossed.

– Saara, Alexandra Hills, QLD

I have been seeing Ebony for about 3 months now, my first consult I felt very comfortable speaking with her. Ebony is so passionate and knowledgeable about women’s health & helping others. She is a LIFE SAVER. I was able to see a difference in just one month & am now pain free. I can not recommend Ebony enough & I am so grateful for all her help.

– Bec, Tugun, QLD

I highly recommend Ebony, after thinking the pain and how I felt was just in my head for so long. Ebony has taught me that I need to listen to my body and keep pushing when I know something is not right. Since first meeting with Ebony a few months ago my health has improved so much that for the first time in over 10 years I can say that I am not in enormous amounts of pain EVERY SINGLE day. Through Ebony’s guidance, expertise, positive nature, thinking outside of the box and continued support I have been able to gain further knowledge into why I was still in so much pain and feeling very self-conscious about my body. Her care plan has been easy to follow, and I have been able to enjoy cooking again, experience different food and know that I am on the right track. Even living in a different state, she goes above and beyond to ensure I always feel supported. I am back exercising, eating healthily and starting to feel like myself again!!! Thanks Ebony 🙂

– Kate, Terrigal, NSW

I’ve been seeing Ebony for just over a month and was quick to see results for some of the concerns I initially had with bloating, gut health and mood. Within a short few weeks I was already seeing results from the changes Ebony recommended. As part of Ebony’s consultation you are provided with a follow up report which is FULL of useful information. This is something most practitioners don’t do and I was grateful to be able to refer back to the information when necessary.

– Fiona, Burleigh Waters, QLD

I highly recommend Ebony. I started seeing her as I have several auto immune issues and recently found out I had chronic fatigue. Over the last two months I have seen reduction in my bloating, inflammation and have had more energy. Ebony’s plans have been really clear and easy to follow only implementing focussed changes which helped me to not feel overwhelmed. All of her plans come with recommendations on recipes and alternatives when she suggests removing something. She is also available outside of appointments to answer any questions and just check in on progress.

– Andrea, Terranora, NSW

I can not thank Ebony enough for helping me on my journey with my Thyroid issues and general overall health. Ebony has been there every step of the way with her guidance and care. I have not felt this good in such a long time. Ebony is very informative and goes above and beyond to help you.

– Alana, Benowa, QLD

Still not sure which package is best for you?

After reading through the information provided and you are still unsure about which program is right for you then please book a free introductory call and we will discuss your health goals and I will guide you to the next steps and which package is most suited for you.